Individual
and group therapist,
EMDR, SFBT and IFS practitioner
and group therapist,
EMDR, SFBT and IFS practitioner
01
02
03
(by your side)
having someone
04
My principles
Services&Format
Q & A
CONTACTS
100+ clients
[MAKE AN APPOINTMENT]
100+ клиентов,
800+ часов практики
800+ часов практики
Hi, I’m Rita.
For over 3 years, I’ve been working as a therapist,
helping people discover deeper truths about themselves.
I’d like to invite you to join me in therapy sessions,
where together we can explore who you truly are.
In this process, you’ll come to see that everything about you
is just as it should be — worthy, whole, and enough.
For over 3 years, I’ve been working as a therapist,
helping people discover deeper truths about themselves.
I’d like to invite you to join me in therapy sessions,
where together we can explore who you truly are.
In this process, you’ll come to see that everything about you
is just as it should be — worthy, whole, and enough.
Hi, I’m Rita. For over 3 years, I’ve been working as a therapist, helping people discover deeper truths about themselves.
I’d like to invite you to join me in therapy sessions, where together we can explore who you truly are. In this process, you’ll come to see that everything about you is just as it should be — worthy, whole, and enough.
I’d like to invite you to join me in therapy sessions, where together we can explore who you truly are. In this process, you’ll come to see that everything about you is just as it should be — worthy, whole, and enough.
Привет! Меня зовут Рита и я более
5 лет практикующая терапевтка.
Хочу пригласить вас на терапевтические сессии
и группы, благодаря которым, вы лучше узнаете себя
и поймете, что с вами все «так».
5 лет практикующая терапевтка.
Хочу пригласить вас на терапевтические сессии
и группы, благодаря которым, вы лучше узнаете себя
и поймете, что с вами все «так».
800+ hours of practice
iv.
look within yourself
we will find a key
to solving
your problems
your problems
RITA
ASHKENAZI
ASHKENAZI
С ПОМОЩЬЮ ТЕРАПИИ
ПОСТРОИТЬ
СЧАСТЛИВЫЕ ОТНОШЕНИЯ,
ПОСТРОИТЬ
СЧАСТЛИВЫЕ ОТНОШЕНИЯ,
ПЕРЕСТАТЬ
НЕ СТИ ВСЕ НА СЕБЕ,
РАССЛАБИТЬСЯ
НЕ СТИ ВСЕ НА СЕБЕ,
РАССЛАБИТЬСЯ
И ПРИНИМАТЬ СЕБЯ
БЕЗ СТАХА
КРИТИКИ И ОСУЖДЕНИЯ
БЕЗ СТАХА
КРИТИКИ И ОСУЖДЕНИЯ
800+ hours of practice
i.
ii.
100+ clients
iii.
can make all the difference
MY
GUIDING
PRINCIPLES
GUIDING
PRINCIPLES
IN DEPTH
EXPLORATION
I strive to create
a deep and meaningful connection with each client
from the very beginning. I believe that the key to healing
and change lies in the relationship itself.
a deep and meaningful connection with each client
from the very beginning. I believe that the key to healing
and change lies in the relationship itself.
Therapy is not always easy, but it is a fascinating adventure.
Together, we’ll make this journey exciting, so that with each session, you become even more captivated by discovering all the parts of yourself waiting to be explored.
Together, we’ll make this journey exciting, so that with each session, you become even more captivated by discovering all the parts of yourself waiting to be explored.
01
02
В глубину
А.
В.
С.
С поддержкой
Исследование
Мой подход к терапии уникален тем, что я стремлюсь создать глубокую и значимую связь с каждым клиентом
с самого начала. Я верю, что именно в отношениях кроется ключ к исцелению и изменениям.
с самого начала. Я верю, что именно в отношениях кроется ключ к исцелению и изменениям.
У меня без осуждения — это фундамент терапии.
Я никогда не скажу вам, что ваши проблемы — ерунда. Нет иерархий проблем, любая ваша проблема значимая. Будем вместе исследовать, на какие сильные
стороны опираться.
Я никогда не скажу вам, что ваши проблемы — ерунда. Нет иерархий проблем, любая ваша проблема значимая. Будем вместе исследовать, на какие сильные
стороны опираться.
Терапия — не всегда просто, но безумно интересно.
Мы сделаем все, чтобы этот процесс стал захваты-вающим, и вам было с каждым разом увлекательнее
исследовать все части себя.
Мы сделаем все, чтобы этот процесс стал захваты-вающим, и вам было с каждым разом увлекательнее
исследовать все части себя.
[01]
[02]
[03]
03
WITH SUPPORT
In therapy, there is no judgment — this is my core belief.
There is no hierarchy of problems, any issue you bring is important. Together, we’ll uncover the strengths you already have and use them to guide your healing journey.
There is no hierarchy of problems, any issue you bring is important. Together, we’ll uncover the strengths you already have and use them to guide your healing journey.
My approach to therapy is unique in that I strive to create a deep and meaningful connection with each client from the very beginning. I believe that the key to healing and change lies in the relationship itself.
Therapy is not always easy, but it is incredibly fascinating.
We will do everything to make this process exciting, so that with each session, you find it more engaging to explore all parts of yourself.
We will do everything to make this process exciting, so that with each session, you find it more engaging to explore all parts of yourself.
v.
find balance
02
In my therapy, there is no judgment — this is the foundation.
I will never tell you that your problems are insignificant. There is no hierarchy of problems, any issue you bring is important. Together, we will explore which of your strengths to rely on.
I will never tell you that your problems are insignificant. There is no hierarchy of problems, any issue you bring is important. Together, we will explore which of your strengths to rely on.
THERAPY OUTCOMES
You’ll begin to feel a sense of wholeness and stability, and together we’ll work through areas of your life that will help you to:
Recognize and honor your boundaries, expressing yourself with confidence and ease, free from the fear of being judged.
Let go of the fear of negative feedback, and see it as a chance to grow and deepen your understanding of yourself and others.
Gain the confidence to express your opinions freely, feeling a greater sense of autonomy and authenticity.
Live and work in a way that allows you to truly experience life, rather than simply going through the motions of solving problems.
Learn to let go of the need to carry everything by yourself, allowing others to support you along the way.
Feel comfortable in the presence of those who may seem more successful or confident, knowing that your worth is not defined by comparison.
1
6
РЕЗУЛЬТАТЫ
ТЕРАПИИ
ТЕРАПИИ
Сможете почувствовать себя целостно
и стабильно, мы вместе проработаем темы, после которых вы:
и стабильно, мы вместе проработаем темы, после которых вы:
1
6
HOW WILL
THERAPY
UNFOLD
THERAPY
UNFOLD
Your first session is a key moment where we begin to establish trust.
Here’s what we’ll focus on moving forward:
Here’s what we’ll focus on moving forward:
ESTABLISHING
THE CONNECTION
THE CONNECTION
From the very beginning, I will strive to create an atmosphere of openness and trust so that you feel comfortable sharing your thoughts and feelings.
DISCUSSING YOUR EXPECTATIONS AND GOALS
EXPLORING VALUES
AND MOTIVATION
AND MOTIVATION
We’ll dive deep into your experiences, using your strengths to better understand the roots of your challenges.
DEVELOPING STRATEGIES AND SKILLS
Together, we’ll create strategies to help you manage current challenges and prevent similar issues from arising in the future.
SUPPORT AND GROWTH
I’ll be here alongside you throughout the journey, helping you grow, reflect, and make meaningful changes that lead to a deeper, more fulfilling life.
We will approach therapy through
exploring your uniqueness — what is important to you, what you believe in,
and what is the deeper motivation behind your desire for change.
exploring your uniqueness — what is important to you, what you believe in,
and what is the deeper motivation behind your desire for change.
DEEP WORK
ON PROBLEMS
THROUGH STRENGTHS
ON PROBLEMS
THROUGH STRENGTHS
It is important to understand what led you to the decision to start therapy and what you hope to gain from this process.
INTRODUCTION
TO THE THERAPY PROCESS
TO THE THERAPY PROCESS
I’ll guide you through what therapy may look like and how we can work together to reach your goals.
FEEDBACK-INFORMED TREATMENT
Using feedback measurement tools helps us assess what’s working and fine-tune the process to better meet your needs.
Нажать, чтобы посмотреть следующие этапы
Следующий
vi.
to trust yourself
EXPLORING VALUES
AND MOTIVATION
AND MOTIVATION
We will approach therapy through
exploring your uniqueness — what is important to you, what you believe in, and what is the deeper motivation behind your desire for change.
exploring your uniqueness — what is important to you, what you believe in, and what is the deeper motivation behind your desire for change.
DEVELOPING STRATEGIES AND SKILLS
Together, we’ll create strategies to help you manage current challenges and prevent similar issues from arising
in the future.
in the future.
SUPPORT AND GROWTH
I’ll be here alongside you throughout the journey, helping you grow, reflect, and make meaningful changes that lead to
a deeper, more fulfilling life.
a deeper, more fulfilling life.
We’ll dive deep into your experiences, using your strengths to better understand the roots of your challenges.
DEEP WORK
ON PROBLEMS
THROUGH STRENGTHS
ON PROBLEMS
THROUGH STRENGTHS
ESTABLISHING
THE CONNECTION
THE CONNECTION
From the very beginning, I will strive to create
an atmosphere of openness and trust so that you feel comfortable sharing your thoughts and feelings.
an atmosphere of openness and trust so that you feel comfortable sharing your thoughts and feelings.
DISCUSSING YOUR EXPECTATIONS AND GOALS
It is important to understand what led you
to the decision to start therapy and what you hope to gain from this process.
to the decision to start therapy and what you hope to gain from this process.
INTRODUCTION
TO THE THERAPY PROCESS
TO THE THERAPY PROCESS
I’ll guide you through what therapy may look like and how we can work together to reach your goals.
FEEDBACK-INFORMED TREATMENT
Using feedback measurement tools helps us assess what’s working and fine-tune the process to better meet your needs.
To significantly transform your life with the group support
GROUP THERAPY
(03)
SERVICES AND FORMAT
Suitable for working on
a specific request without
the need for regular therapy
a specific request without
the need for regular therapy
ONE-TIME
SESSION
SESSION
(01)
Первая встреча является критически важным моментом для установления доверия и понимания. Вот основные моменты, на которых мы сосредоточимся:
For deep work and significant changes
REGULAR
THERAPY
THERAPY
(02)
Suitable for working on
a specific request without
the need for regular therapy
a specific request without
the need for regular therapy
ONE-TIME
SESSION
SESSION
(01)
To significantly transform your life with the group support
REGULAR
GROUP THERAPY
GROUP THERAPY
(04)
ONE-TIME
SESSION
SESSION
⟶ This format is designed to help you make meaningful progress on one specific issue. Before our session, I’ll send you a set of carefully crafted questions that will encourage deep reflection and give me a clearer sense of what you’re facing.
I’ll ask you to complete it at least 24 hours beforehand.. This will give me the time to thoughtfully prepare, ensuring we can dive into the issue you're facing with clarity and focus, so you can gain deeper insights.
⟶ After the session, I’ll send you a summary of our conversation, including key observations and points discussed, so you can reflect and keep track of the insights gained.
I’ll ask you to complete it at least 24 hours beforehand.. This will give me the time to thoughtfully prepare, ensuring we can dive into the issue you're facing with clarity and focus, so you can gain deeper insights.
⟶ After the session, I’ll send you a summary of our conversation, including key observations and points discussed, so you can reflect and keep track of the insights gained.
150 euro / 600 NIS
Duration: 1.5 hours
One request
⟶ This format is ideal for resolving a single specific issue. Before the session, I will send you a questionnaire with 10-15 in-depth questions. You will need to complete it so that I can effectively help you resolve your issue.
⟶ After the session, I will send you a file with brief notes on your issue, including my observations and what we discussed, so you don’t miss anything important from our meeting.
⟶ After the session, I will send you a file with brief notes on your issue, including my observations and what we discussed, so you don’t miss anything important from our meeting.
REGULAR
THERAPY
THERAPY
Duration: 1 hour
one session
350 nis/ 85€
Comprehensive work
350 nis
Offline [Tel Aviv, office near Dizengoff center]
Online
GROUP THERAPY
⟶ Group therapy is the best way to quickly and effectively
work on your relationships with others and with yourself.
⟶ If you want to find out what group therapy options are available in the near future, please contact me directly.
work on your relationships with others and with yourself.
⟶ If you want to find out what group therapy options are available in the near future, please contact me directly.
Regularly
Comprehensive work
⟶ Group therapy is the best way to quickly and effectively
work on your relationships with others and with yourself.
⟶ Unlike the short-term format, in regular groups we can
go deeper and beyond solving a single issue. You will start
o better understand your boundaries, stop feeling shame,
and stop overthinking others' reactions toward you.
work on your relationships with others and with yourself.
⟶ Unlike the short-term format, in regular groups we can
go deeper and beyond solving a single issue. You will start
o better understand your boundaries, stop feeling shame,
and stop overthinking others' reactions toward you.
We are a leading firm in providing quality and value to our customers. Each member of our team has at least 5 years of legal experience. We love what we do.
Our managers are always ready to answer your questions. You can call us during the weekends and at night. Also, you can visit our office for a personal consultation.
Our company works according to the principle of individual approach to every client. This method allows us to succeed in tasks of any level.
Q&A
Therapy is a deeply personal process, and the pace of progress can vary depending on many factors—such as your specific goals, the challenges you're facing, and how we work together. Research suggests that around 50% of clients see significant changes in 15 to 18 sessions.
We’ll check in regularly to ensure we’re moving at a pace that feels right for you.
We’ll check in regularly to ensure we’re moving at a pace that feels right for you.
I see most of my clients online via Zoom. If you prefer in-person therapy sessions, I would be happy to welcome you to my office in the center of Tel Aviv.
Psychotherapy is equally effective both online and in-person.
Psychotherapy is equally effective both online and in-person.
Yes, I am an LGBTQIA+ psychologist 🏳️🌈 and I stand against all forms of discrimination.
Of course!
I work with clients based on their existing beliefs and do not try to change them. Psychotherapy comfortably complements different approaches to life, and we will rely on your beliefs, views, and faith throughout our work together.
I work with clients based on their existing beliefs and do not try to change them. Psychotherapy comfortably complements different approaches to life, and we will rely on your beliefs, views, and faith throughout our work together.
I adapt my approach to the client, not the client to my approach. Together, we will explore what resonates with you and what works best, while removing anything that feels uncomfortable.
The methods I have studied and rely on include: SFBT, IFS, EMDR, and Gestalt. I also incorporate techniques from cognitive-behavioral therapy (CBT), logotherapy, art therapy, body therapy and coaching. If a client wants to work within a method unfamiliar to me, I am open and curious to explore a new approach together.
The methods I have studied and rely on include: SFBT, IFS, EMDR, and Gestalt. I also incorporate techniques from cognitive-behavioral therapy (CBT), logotherapy, art therapy, body therapy and coaching. If a client wants to work within a method unfamiliar to me, I am open and curious to explore a new approach together.
I do not specialize in working with clinical diagnoses.
However, if you are undergoing the necessary treatment with an appropriate doctor, we can meet for supportive psychotherapy sessions.
However, if you are undergoing the necessary treatment with an appropriate doctor, we can meet for supportive psychotherapy sessions.
MAKE AN APPOINTMENT
SCHEDULE A SESSION THROUGH MY ASSISTANT
My kind assistant Val handles the scheduling
and will help you find a suitable time and answer
all your questions.
You can simply copy and send this message:
“Hi Val! I would like to schedule my first session
with Rita. Could you send me her available time slots?
I prefer to pay in [Insert Currency]”
After that, Val will find a time that works for you,
explain the beginning of the process,
and answer any questions you may have.
and will help you find a suitable time and answer
all your questions.
You can simply copy and send this message:
“Hi Val! I would like to schedule my first session
with Rita. Could you send me her available time slots?
I prefer to pay in [Insert Currency]”
After that, Val will find a time that works for you,
explain the beginning of the process,
and answer any questions you may have.
My kind assistant Val handles the scheduling and will help you find a suitable time and answer all your questions.
You can simply copy and send this message:
“Hi Val! I would like to schedule my first session with Rita. Could you send me her available time slots?
I prefer to pay in [Insert Currency]”
After that, Val will find a time that works for you, explain the beginning of the process,
and answer any questions you may have
You can simply copy and send this message:
“Hi Val! I would like to schedule my first session with Rita. Could you send me her available time slots?
I prefer to pay in [Insert Currency]”
After that, Val will find a time that works for you, explain the beginning of the process,
and answer any questions you may have
SELF-DISCOVERY
Правильный ответ!
Приглашаю вас
в ТГ канал, в котором можно больше узнать
о том, как доверять себе
в ТГ канал, в котором можно больше узнать
о том, как доверять себе
(01)
(02)
(03)
Это основа терапевтического
процесса. Не подстраиваться
под чужие рамки — свобода,
которую вы получите в ходе терапии.
процесса. Не подстраиваться
под чужие рамки — свобода,
которую вы получите в ходе терапии.
This is the foundation of the therapeutic process for the psyche. Understanding
your strengths and accepting
your unique traits is the path
to freedom from the constraints
of your inner critic.
your strengths and accepting
your unique traits is the path
to freedom from the constraints
of your inner critic.
